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Detail |
| Introduction & Core Skills | Background, aims objectives and philosophy of the Being Well programme; and similar lifestyle programmes. Group Work skills: Facilitation Skills | | Adult Learning | Working with adults in lifestyle change programmes; introduction to adult learning | | Learning to Change | The experiential learning process; Transtheroetical model/ Stages of Change | | Practical Facilitation | The lifestyle workshop sessions; based upon Being Well & other facilitated workshop lifestyle programmes sample themes; Enjoying the whole of my health; Eating Well; Being Active; Dealing with Stress | | Resourcing & Modifying | Resource issues & the lifestyle programme planning & Being Well programme. Resourcing other lifestyle programmes. Adapting programmes to the needs specific groups e.g. low literacy, ageing and older people. | | PLA | PLA approaches and methods include: diagramming, mapping, ranking, interviewing, seasonal calendars, matrices, card sorts, collages, group work, timelines, trend and change analysis, oral testimonies, case-studies, stories, participant observation, on-the-spot analysis, and more. |
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